RULE #13 :- LEAVE A LITTLE SPACE FOR YOURSELF
Most people think they've got this of which they are wrong. You may think you have little quantity time each day for yourself but I bet you don't. You see even the time we spend alone are much about worrying about others, caring for our family, friends and loved ones, that there is very little left over for ourselves. What I am proposing isn't revolutionary or difficult or extreme. In fact it is pretty easy. Just leave a little space for yourself each day. Ten minutes put aside and devoted entirely to yourself. Selfishness you may call it but you are the Captain of your ship, the engine, the driving force , the rudder & the anchor. You need that time to regenerate,renew & invigorate yourself. You need that time to recharge and repair . If you don't , you aren't taking fresh fuel, your engine will run down.
So what are you going to do with that time? Nothing , absolutely Nothing. This isn't time for laying in the bed, sitting on the loo, meditating, reading newspaper or sleeping. This is a little space for you. A time to sit still and do absolute nothing. Just breathe. Spending ten minutes in a garden just breathing is a fantastic boost.
If you add a cup of coffee it becomes a coffee break, if you listen to music then it a music break. If your companion is with you then its a social occasion, if you read papers then you've moved entirely away from the concept of a "little space for yourself" .
Keep it simple, Keep it bare..Keep it plain..
Rule 14:- loading...
P.S- for those reader who keep up with this article,sorry for not posting yesterday, sure you all know the reason,it was election*winks*
0 Response to "50 Days With AZINMAGBA JOHN(Day 13)"
Post a Comment
Kindly drop a comment